A sketch of Foxtrot Dance Steps

By | April 4, 2021


The origin of the foxtrot is attributed to Henry Fox, a vaudeville artist from the beginning of the 20th century. In a 1914 show in New York, Fox showed off footsteps that settled on ragtime music in what quickly became known as ‘Fox’s Trot’. The dance was an instant hit and was softened and changed by different people over the years to get the look that it is popular today.


Foxtrot uses a combination of fast and slow steps that allow more flexibility in performance than other dances. The dance is performed to music in 4/4 time. usually seen in competition, but also at weddings and in clubs.


The properties of the foxtrot include smooth sliding movements that can move or stay in one place. The movements are set to different slow and fast rhythms, which enables the use of syncopated rhythms as needed.


Variations of foxtrot include American, International, Quickstep, Peabody and Roseland.


Common basic steps include left corner turn, boardwalk, walk with spin, vines, hesitation, turn step, turn step with spin, chassis, right turn turn, zigzags and box timing.
-Wrights – Twinkles (including forward, backward and walking distance)
-Countain / Counter Promenade
-Basic step back
-Right Box
– Change steps Foxtrot is one of the most popular ball balances for beginners and professionals. The dance, which was born in America, is now used all over the world. Foxtrot is one of the easier dances to learn initially, but it has many variations, so it can be difficult to master.