How to dance like Mick Jagger

By | April 10, 2021


Hold something to simulate a microphone. Zucchinis are good as well as small water bottles or wooden spoons. Anything for you. Choose a Stones song you like and play it LOUD. Be careful when using headphones. Some suggestions: ‘Can’t You Hear Me Knockin’, ‘Gimme Shelter’, ‘Honky Tonk Woman’, ‘Brown Sugar’ or ‘Satisfaction’.


Do something to make your lips bigger. Pick up excessively and hold this facial position throughout the dance (unless you are singing along to Stones song and you need your lips to move for utterance). When not singing, continue your smackers’ hyper-extension.


Project your head back and forth as you place one hand on your hip. Remember to keep your lips. You’re kind of simulating a chicken, but a cool, old school, rock and roll chicken. In fact, you can think of it as a fringe rather than a chicken. Yes, a male is better. Think cocky! You’re male chasing all the little chickens. It’s a good metaphor to hold in your head.

While sitting on your lips and bubbling your head like a chicken / rooster, hold the cucumber, hand on hip, start moving to space by bending from the waist and then quickly returning to the starting position. For a special flowering, you can wave your arms wildly.


Contains ALL of the above movements, start skipping. Hopefully you are in good cardiovascular shape because you will be moving for a while. Stand regularly in one place and shake your hips to the left and to the right. 6:

Helpful Hint: In addition to bubbling your head back and forth, you can also shake your head as if you’re saying ‘yes’ while moving your head left and right. This is especially effective when there is a long Keith solo on guitar.


Another great movement means that you stand with your legs about shoulder width and shift your body weight, alternating between left and right legs. Swing your hips emphatically for maximum effect. Lift your foot off the ground on the alternating legs as if you were marching. Keep waving your arms and pointing.


Remember. Mick has been practicing these traits for a long time. A very long time. Be careful of yourself, act naturally, and most importantly, climb on your bad self.

Tips and warnings

  • Check out the YouTube for the Rolling Stones concert film and recording
  • Project confidence and animal magnetism
  • Remember you are male
  • It can get you in touch with your inner rock star.
  • Today (July 26) is Mick’s birthday and as he’s my long, imaginary rock ‘n’ roll guy, I felt compelled to share with you the key to getting your swagger-like Mick-Jagger ON. Yes yes, the guy is 60 something or other but damn, he can move dea hips and exudes sexiness like no business. You may want to practice this in your bathroom mirror before sharing it with your public … if you have glitter, apply now.